February Check In

Wow! It’s already the second of February. Feels like just yesterday I was home celebrating New Year’s Eve with my family. Are you still sticking to your resolutions?

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It’s not Mondays that suck, its your life.

Your day goes however you want it to go. You are your own rule maker. You set the guidelines. You decide how well you have done, how well you are doing, how well you will do. For you are the one who decides who and what you really are and who you want to be. 

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Here are some things we HAVE to leave behind.

So as January comes to an end, I wanted to quickly go over a few things that we should leave behind. These are things that should have been left back in 2017, but if you haven’t yet, DO IT NOW, so that you can finally start improving again.

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Happy Holidays & Happy New Year!

Happy Holidays!!! Hope that you had an amazing holiday season with your loved ones. That you enjoyed every single second of it. I sure did, that is why I wanted to share a little bit about how mine went. 

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New Years Resolutions

New Year’s resolutions are the main topic around this time of year. We see this time as a way to start clean to hit a new goal. Whether it is a health, spiritual, financial, or personal goal. But what we don’t realize is that not a lot changes from year to year and majority of us fail at most of them. Here are some tips on how to set New Year’s Resolutions.

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What makes your heart happy?

What are some things that make you happy? That make your heart happy? That spark joy in your life? That add value to it?

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What is your worth?

Most of the times we measure our worth based on other people’s looks or achievements. But something we need to realize is that most of these people have gone through a specific process to get there. Your value lies in being who you are.

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Be the best version of yourself.

Becoming the best version of yourself is more than just reaching a health goal, it’s accepting and loving yourself at every stage, the high, middle and lows while working towards it.

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Smile… it is contagious!

Sometimes we underestimate its power, but if there is one instant way to boost your confidence, it is by cracking a smile.

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CHANGE YOUR MINDSET, CHANGE YOUR LIFE.

Changing your mindset is not easy, but it is one of the most powerful things you can do. First you need to learn to recognize your negative mindset and from there you will be empowered to make the necessary changes to start seeking out positive. If you do this, it can turn your entire life around.

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How can Daily Affirmations help you on your everyday life?

Daily affirmations will change the way you think about yourself and everything around you. It helps you boost your mood, helps perform better in things, it makes you aware of your thoughts, to know what you really want in life, helps reconnect with your feelings and enhance your perspective on the things in life.

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Surround yourself with like minded people.

Have you ever sat down to think about each one of your friends and your relationship with them? How are they benefiting your life? What’s the value that they add to it? “You are the average of the five people you spend the most time with.”

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Do you know yourself?

Who are you? What do you like to do? What makes you smile? What gets you mad? What is your purpose in life? Getting to know who you are is one of the main things you need when you are looking to become more confident.

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