Do you know yourself?

Who are you? What do you like to do? What makes you smile? What gets you mad? What is your purpose in life? Getting to know who you are is one of the main things you need when you are looking to become more confident.

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Grow from your Failures.

Failure is something that mostly everyone is afraid of because of the things that can come with it. It can bring humiliation, depression, lack of confidence, and others. That is why learning how to use failure as a thing to grow from is very important to help your self-esteem.

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Get out of your comfort bubble. Face your fears.

Everyone is afraid of something. I am, you are, we all are. The difference between you and the successful people you admire is that they are willing to do whatever it takes to work through it.

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Set Goals & Take Action

It is actually proven that when you write your goals down or when you constantly see a picture of what you want, you are more likely to remember it and work towards it. How to challenge yourself, set goals and get to action.

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How to become more Confident.

Having low self-esteem and self-confidence makes it impossible to be yourself. I remember a few years back how one of my main wishes was to gain my confidence back because I was losing sense of who I was.

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Are you being pulled back like an arrow?

Many times throughout our journey, we feel we are taking steps backwards. No matter how hard we try, it just doesn’t seem like we are making any progress. Most of the time we are focused on concrete changes to validate whether we are reaching the goal; and when these things don’t happen we may begin to lose motivation. 

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Avoid Cravings & Temptations!

Has this happened to you? You just had lunch, but then 30mins later you remember you have some chocolate in the fridge, so you eat it. Then another 30mins go by and you start craving something salty and as if they read your mind, your coworker comes in with some chips to offer. By the time you know it, you’ve had about 3million calories in just one sitting.

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Oh boy! Oh Boy! It’s almost here!

“I have cramps”, “I feel bloated”, “I have a headache”. Yes! We’ve all used those excuses to get out of working out or doing anything. I know because I have used them too. The struggle is real. Our cycle can be a drag and interfere with our social life, workouts and even our healthy eating routine. I feel your pain. Learn how to overcome it.

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Ok. So, who am I?

Aloha! My name is Fabely and I want to welcome you to my New Blog!

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